Summer in New Zealand brings some of the best moments of the year. Like many Kiwis, you’ve probably noticed that as our loved ones age, handling hot weather requires a bit more thought. The good news? With some simple adjustments and smart planning, you can help yourself or your loved one stay comfortable, energised, and engaged throughout the summer months.

Staying hydrated and enjoying the sun safely

As we age, our bodies naturally change – we may feel thirsty less often, warm up quicker, or become affected by medications that influence our heat response.

Individuals with dementia often lose the sensation of thirst, then forget to drink water, or they may want to avoid the difficulty of finding the bathroom. This infrequent urination can increase the risk of getting an infection which can lead to other health implications, including acute confusion or delirium.

It is vital for you and your loved one to monitor hydration levels and look for subtle signs of dehydration or infection. You can find more information about recognising symptoms and providing care on reputable sources like Dementia NZ or Alzheimers NZ. Or if you have any queries feel free to reach out to one of our friendly team for advice and support.

Staying safe and comfortable at home

Sometimes the summer heat requires some practical adjustments to ensure you or your loved one is kept comfortable and safe at home.

  • Place non-slip mats in bathrooms and kitchens where floors get wet frequently
  • Check outdoor paths, steps, and decking are in good condition with secure handrails
  • Ensure good lighting for evening and early morning movement, even with longer daylight hours
  • Keep walkways clear of obstacles – especially when family visit with children
  • Wear supportive footwear with good grip rather than jandals, particularly on smooth or uneven surfaces
  • Use walking aids if necessary – there are many different types of walking aids, they provide freedom and stability, especially outdoors.

These precautions become even more important during the festive season when routines may change. If you receive Home Support services, your Radius Care specialist can help ensure you have everything needed to stay comfortable and safe.

Balance activity and rest

Summer in New Zealand is special – everyone deserves to enjoy it. Pace yourself, it’s wonderful to be part of celebrations, but it’s equally fine to have quiet time when you need it. Ensure you or your loved one sticks to routine where possible and try to keep regular meal times and sleep patterns.

You can utilise support resources, whether it’s from family or professional specialists, to help enjoy life more fully. Respite Care is beneficial over the summer period for quality short-term support. Or take advantage of Home Support – tailored support from the comfort of your own home.

Looking for support this summer?

If you’d like to chat about ways you or your loved one can stay comfortable and active this summer, or learn more about aged care services that could support independence at home, we’re always happy to have a conversation.

Our experienced team understands the unique challenges of caring for loved ones during the festive season and can provide tailored support to suit your family’s needs.

Learn more about Radius Care or get in touch for a friendly, no-obligation chat about how we can support you to enjoy summer to the fullest.